World Cup Kuusamo
The start of the 2010/2011 season has fallen. Last weekend I ran in Kuusamo, Finland, my first World Cup this season. A mini tour, which was held over three competitions. First, a classic Sprint gefolgt von einem 5 Km Klassisch Rennen und zum Schluss die 10 Km Freistil im Jagdstart (mit dem Rückstand der letzten beiden Wettkämpfe).
Im Klassisch Sprint lief es mir letzte Saison sehr gut. Darum freute ich mich auch die Saison mit einem Klassisch Sprint zu beginnen. Mein Ziel war es mich für die Viertelfinals zu qualifizieren, also für die Top 30. Der Prolog lief eigentlich ganz gut. Doch für die Qualifikation fehlten mir knapp vier Sekunden. Das ist Sprint. Es ist sehr eng und es zählt jede Zehntelsekunde. Ich wurde 41. von 99 Staterinnen.
Am Samstag standen die fünf Kilometer an. Bei den eisigen Temperaturen (um -18 Grad) war es wichtig richtig warm zu sein. Das war ich und mein Rennen lief quite well. I ran to the 33.Rang with three seconds behind the points (top 30). With my match I was satisfied. Unfortunately it was not enough for the Top 30
On Sunday I started with 2:23 minutes behind the leader Marit Björgen. The race was four laps of 2.5 Km But I had to fight from the beginning, no chance of me forward. On the contrary, I was "flushed" downright backward, a race to be checked off.
The balance of my first race weekend: With the first two Classic races I'm satisfied. I am still a bit lacking in aggressiveness, which, however, come away with the competition. Why am I am also confident for the next competitions and above all I look forward to the home World Cup in Davos, the ten-kilometer classical. The freestyle race is to forget. But again, I am confident that things will improve from race to race.
The season started and now I'm preparing for the World Cup in Davos, which will be held in two weeks. Next weekend I will therefore run at the Swiss Cup in Goms have to come in and so the race pace to a few competitions.
I wish you a good week, best wishes Doris
Monday, November 29, 2010
Saturday, November 27, 2010
Pain In Belly Button Through To Penis
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Thursday, November 25, 2010
Letter For New Member Of Church
Heja Doris!
morning is for Doris come - they start in Kuusamo, Finland in their season! The competitions will be played as a mini tour, with a sprint in the classical technique, followed by 5 km classic with individual start and 10km pursuit in the free technique.
you can follow it live from 9:45 to http://www.fis-ski.com/uk/604/1228.html?event_id=28381&cal_suchsector=CC .
We express Doris fingers crossed!
YOU GO GIRL!
morning is for Doris come - they start in Kuusamo, Finland in their season! The competitions will be played as a mini tour, with a sprint in the classical technique, followed by 5 km classic with individual start and 10km pursuit in the free technique.
you can follow it live from 9:45 to http://www.fis-ski.com/uk/604/1228.html?event_id=28381&cal_suchsector=CC .
We express Doris fingers crossed!
YOU GO GIRL!
Monday, November 22, 2010
Red Mark On Breast Skin
season opener in Gällivare
A good start is worth a lot! Full of confidence and a few World Cup points richer now I travel from the first World Cup weekend home, happy with my 15th Rank in Gällivare. was
During my preparation for the final season devoted to the reconstruction work after a long anti-viral disease, I could make this year my summer training as required. I felt really good and of course, was therefore looking forward to the first competition of the season. The challenging course with some fast corners was quite to my taste, and I was able to put most of my technical and tactical tasks in the competition well. Since I had started with a low number, I ran the 10 km more or less alone and had few clues about I was away. The fact that it ultimately served just for the top 15, I was surprised but a little that the joy was less about this result but in any case!
now follows a competition-free weekend for me, which I will use this to forward to the next World Cup in Dusseldorf and prepare especially Davos. The season started well, now I'm looking forward to the continuation;)
Silvana
The report from the race at:
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